Beth

Level 2 Fitness Instructor and Exercise to Music

Level 3 Personal Trainer

Level 5 Sports Nutrition Advisor

Level 5 Sport and Remedial Massage Therapy

NASM Women’s Specialist in Fitness

As an experienced Personal Trainer and competitive Powerlifter, Beth helps her clients to build strength, confidence and healthy habits in and out of the gym. Her approach is individual to each client so that they can each reach their long term goals. Beth prides herself in helping her clients find sustainable and enjoyable forms of exercise so that they can live full, happy and healthy lives.

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