Qualifications:

Level 3 Personal Trainer

Hydration & Exercise CDP

First Aid

Boxing CPD

Specialist Areas:

Weight Management

Performance Training

Bodybuilding & Strength Training

Mobility & Balance

Nutritional Advice

​

Denis brings tons of energy and positivity that transfers into his coaching & training. His work ethic is built around these core values; drive, discipline, teamwork and enjoyment. 

 

Denis covers various aspects of training; mobility & balance, resistance training, bodyweight training, so he is able to adapt to your needs and what you’re looking for in a trainer. He is dedicated to helping individuals reach their personal milestones through a realistic and sustainable approach to training.

 

He will be here to support you through every step of the way. He knows the journey can be tough and can be a constant reminder, however through his skills and knowledge, he is willing to make it worthwhile.