BSc degree in Physiotherapy – 2011

Level 3 Certificate in Exercise Referral for Specific Controlled Conditions- 2013

Level 3 Diploma in Personal Training – 2013

Level 2 Certificate Fitness Instructor – 2013

Body Transformation Coach Certificate – 2016

Winning Health Solutions - In session skills – 2016

Winning Health Solutions - 20 Protocols for Body Transformation – 2017

Body Transformation Program Design – 2017

Advanced Coaching Academy - Applied Nutrition – AfN Certified – 2018

Advanced Coaching Academy - Business Mastermind 2019

Advanced Coaching Academy - Advanced Coaching 2020 CIMSPA Endorsed  ActiveiQ endorsed

Motivational Interviewing & Behaviour Change – AfN Certified – 2020

Elite HRV - Foundations of Heart Rate Variability – 2021

Functional Patterns - 10 Week Online Course – 2020

Functional Patterns - Human Foundation Course – 2021

Functional Patterns - Functional Training System - 2022

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My mission is to help individuals make their health a habit.

 

Humans can't be healthy unless they move really well, and that's where my expertise comes in. Alongside helping my clients to improve their lifestyle, I specialise in biomechanics, body corrections and posture improvements. 

 

I'm currently training to become a Human Biomechanics Specialist (Functional Patterns) - April 2022.

 

You would benefit from my work if:

 

• You need a sustainable lifestyle change.

• You want to move like an athlete pain free. 

• You are in pain from your current exercise practice or lack of it. 

• You want to optimise your function as a human being.

• You want to learn how to live a longer and happier life. 

 

Book me in for a free consultation if your goals are: 

 

• Better health 

• Lean, strong & pain-free body 

• More energy for life 

• Longevity 

• Structurally sound posture 

 

The greatest wealth is health and everything I do spins around that.