Strength & Conditioning
"A passionate and engaging personal trainer, Alex has nearly 20 years experience in the fitness industry helping clients achieve their goals.
Based in central London for the last 15 years, he has dealt with a huge mix of clients with varying abilities, strengths and goals.
Alex discovered his passion and drive for fitness when going from a 42 inch waist to a 32 inch waist losing over 3 stone in the process. His love of training inspired him to bring the benefits of strength & conditioning to people in need and he works hard to ensure that training with him is always fun, motivating and tailored to each individual.
It is crucial to him that he pass on the knowledge and tools that allow his clients to live a healthy injury-free life, long into their future."